Michelle The skin is the largest organ of the human body and it is our duty to take care of it throughout life to keep it healthy and beautiful over time. Dr. Jennifer Ahdout HAS AN ADVANCED DEGREE IN SKIN CARE, as she is a dermatologist specializing in advanced cosmetics, among other honors. She works successfully in an aesthetic clinic in Los Angeles and can provide the best advice in skin care.
Here are Dr. Ahdout’s basic tips for flawless skin.
-Use sunscreen every day, on both face and body.
-Cleanse your facial skin every morning and evening, every day.
-Visit your dermatologist at least twice a year, so that he/she can tell you which skin care products you should buy.
-Exfoliate your facial and body skin with different products, once a week.
-Use only cosmetics designed for your skin type.
-Prefer organic cosmetics instead of traditional cosmetics.
-Oily facial skin is best cleansed with organic soaps, which blend better with the pH of your skin.
-Dry skin is best cleansed with specific creams, make sure they do not contain harmful chemicals.
-The basic facial care kit is composed as follows: soap, cleansing gel or cream, moisturizing toner, a moisturizing cream and a nourishing night cream.
-Avoid excessive intake of fats and sugars because these foods fill your skin with toxin.
-If you want a youthful skin for life never smoke.
-Avoid drinking alcohol in excess, as this type of beverages accelerate skin aging.
-Avoid sun exposure between 10 AM and 4 PM.
-Controls the stress generated by the problems of everyday life. Although it may seem incredible, this psychological factor is aesthetically detrimental to your facial skin and your body skin.
If you follow these easy tips you will see that your skin will look healthy, silky and beautiful for a long time.
